This love-based yoga practice is uniquely structured in a particular flow and sequence based on ancient science, but geared for a modern yogi. To be precise GAIA Flow Yoga is an innovative, intuitive, and unique blend of three traditional schools of yoga linked together with vinyasa flow.
Discover Possible
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People Matter
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Feeling Good
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Your Mind & Soul is beautiful
Find Balance, Strength, and
Inner Peace with Every Breath.
All classes are open to all levels, however we highly recommend new yogis to begin with the starred* classes (Gentle Waves, Desert, and Still Water) for your own comfort and safety.
Plano, Texas
1921 Preston Road Suite 2014Plano, TX 75093
Addison, Texas
15520 Spectrum Drive, Addison TX 75001
Uptown Dallas
3000 Blackburn Street Suite 140B, Dallas, TX 75204
Our mission at GAIA Flow Yoga is to create a sacred space where students can unwind, relax, energize, heal, strengthen their body, mind and spirit, and live a fuller more joyous life.
New Yogis
Unlimited Yoga for
one week at $29
Experience the divine power of Yoga under our experienced teachers.
About GAIA
The fundamental structure of GAIA Flow Yoga is symbolically modeled after and grounded in the natural movement, flow and structure of the Earth (GAIA), and Nature. Emulating the intrinsic qualities of Nature (peace, power and flow),…